Down time or UP! time?

July 20, 2012
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For a lot of folks, there’s the idea of taking a lot of “down” time in the summer. I get that. What about holding in your mind, instead of “down time” we’re going for “UP! time”? We’re awakening and enlightening and who really wants “down time” from their spiritual expansion?

It’s so important to examine how we think of things.

We can take time off from work and instead we can focus on simple spiritual practices of being kind, loving and generous. We can do that at the beach, cleaning out the garage, at a barbecue – anywhere!

I like the sound of UP! time. I’m interested in that. I’m looking UP! How about you?

Affirmation:

I AM keeping my attention on Love. I’m looking UP!

Leave a Reply

One Response to “Down time or UP! time?”

  1. Fran McKay says:

    What a beautiful idea and reminder!
    Thank you.

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