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Bless your food to improve the quality. High vibrational food is what we’re going for! When we bless our food it immediately becomes more healing and nourishing to us. Literally. AND, it costs you nothing. Think about it, you can raise the vibration and nutritional vibrancy of the food and it costs you nothing. You can’t beat that!
You can bless your food in whatever way that feels right to you. The main thing is to do it from your heart and having faith that your blessing is real. I say a prayer to bless my food. I say a blessing that goes something like this:
I give thanks for the opportunity to bless this food. I AM grateful for the high vibration of this food, knowing that it nourishes every cell, fiber and function of my body temple. I bless everyone who had anything to do with this food including Mother Earth, the animals, all the people including the truckers and farmers and all those who have helped to bring it to my table. May their lives be blessed and their families. (When eating with others) I give thanks for our conversation knowing that it is food our souls. In deep gratitude for the bounty of God’s Love and goodness I give thanks. May all beings be blessed. I know this food is blessed, and so it is. Amen.
I love to bless the food before I eat it. It makes a real difference to me. It’s the same with food that’s prepared with Love. Prepare your food with Love and it will be more nourishing to you. If you feel like that’s a burden, then allow the burden to be lifted off of you – pass the burden UP to the Higher Holy Spirit Self and allow it to be lifted.
One of the challenges that many people tell me about is their blocks to receiving. When we bless our food we’re raising our vibration and that literally makes us more receptive to the good in life. It makes us more prosperous. AND, once again, it costs us nothing. That’s a lot of benefit.
So, blessing your food, it’s kind of a no-brainer, right?
It takes 28 days to make a new habit. What a great new habit to have! Try it for our Pray & Clear and see what a difference it makes in your life. Remember:
Spiritual practice SAVES time that would otherwise be spent in suffering.
Invest in spiritual practice rather than in suffering.
Share your results in our facebook group. Watch for signs of prosperity increasing in your life and let us know! Remember that prosperity includes well-being and important things like getting a good night’s sleep and feeling balanced and harmonious.
Regarding the cleanse, if you’re tempted to interrupt the detox and thwart your momentum, if you feel bothered by it, frustrated or upset by the thought of doing without, or even if you feel the cravings are too intense, consider this:
Nothing tastes as good as Joy feels!
On the detox side of life: Please remember that a primary benefit to our detox is to give our digestive system to restore it’s natural ability to make serotonin – that’s the happy juice for our brain. We’re getting our energy and vitality back!
Here’s another great smoothie recipe!
COCONUT CHAI SHAKE
From the Clean Team
1 cup coconut milk (unsweetened)
1 tablespoon vanilla extract
1 teaspoon ginger
1 teaspoon cinnamon
a pinch of allspice
2 tablespoons almond or cashew butter
1/4 cup shredded unsweetened coconut
1 scoop vanilla or other vegan protein powder
1 tablespoon ground flax seed
Directions: Blend until smooth, creamy and delicious!
If you’re finding what I’m sharing to be helpful won’t you please share at facebook and twitter to let others know? Thank you!
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