Healing the Patterns of Fear

August 16, 2016

The beauty of Mother Nature helps me heal the patterns of fear.

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The belief in separation from Spirit shows up as habitual thought of lack, attack and limitation. A broken record in my head was, “if only things were different, then I could feel happy, safe, healthy, prosperous, loved, good, and successful.”

I thought I was captive inside the belief in separation – like being stuck in the spin cycle of a washing machine. I was always trying to change things “out there,” in order to feel safe and happy. It seemed like I was afraid because I couldn’t pay my bills, I didn’t know how to be successful and my relationships weren’t healthy. I felt like a spiritual failure. The solution wasn’t in changing the world, it was in changing my view of the world.

When I was trapped in the fear patterns, if someone attacked me first, I’d go into a defensive posture and defend my choices and actions. If that didn’t work, then I’d go into attack mode as a way of defending myself. If I had a good attack, then people would run away from me and then I could feel safe again, less threatened.

I learned that the attacker always feels attacked. I decided to try something radically different. I became committed to making loving choices NO MATTER WHAT. I frequently failed, but I didn’t give up and I got better and better at it.

I became willing to open my mind and my heart to a life without fear and the inspiration came. I discovered that if I chose Love, no matter what else was happening, I would feel good about myself. I learned something new: the lover always feels beloved.

Love is our true nature. When we choose Love it feels so good because Love is what we are.

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