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Life astounds me sometimes! One of the things I’ve learned is that when things don’t go as planned, I’m not bothered by it UNLESS I judge it – and that is always my decision. I can choose the option.
The more I practice SELF-forgiveness, the less sticky the judgments are. And that is SO COOL!
When we judge, judge, judge we feel SO unworthy, unlikable, and bad. It’s a vicious circle.
We can extract ourselves by disconnecting from our judgments.
When I made the commitment to make this inner shift of consciousness to practicing true forgiveness and non-judgment. it was, at times, excruciating. I really found it DEEPLY challenging.
That shift of awareness to realize how much pain I was causing myself by choosing to judge was sudden, but then I had to implement the change. I remember how challenging it was for me and how much I judged myself for judging!
Judge, judge, judge!
What I’ve learned is that we judge ourselves so deeply and constantly that we don’t even realize it. It’s like a fish in the water doesn’t realize that the water is wet.
We’re swimming in the sea of judgments and don’t even realize that’s what they are.
When people start my Finding Freedom boot camp class and they begin to practice non-judgment, they are often amazed at how strong the habit of judging is. If they’re willing to put the tools to work they get leverage, and the attachment to the judgments begins to fall away and the Freedom is found – it was there all along, underneath our attack thoughts.
It’s such a relief to realize we CAN break free of the intensity of density. It’s so valuable and empowering to hold in mind that we CAN have a healing, and that we can put Spirit in charge of it. Spirit doesn’t know failure.
Have you put Spirit in charge of your healing? Please tell us about it and share in the comments below! Let’s join together for our Freedom! Thank you!
