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Are you ready and willing to have a more miraculous life starting now? Yesterday, in Sundays With Spirit I was sharing a spiritual practice that I call “Catch, Release and Replace.”
If you think of what some fishers do – they catch fish and then release them rather than killing them, I’m taking that idea and putting a completely different spin on it.
We’re catching judgments, complaints and any other kind of attack thought, releasing them to the Higher Holy Spirit Self for healing and then replacing them with thoughts of Love, generosity, kindness, compassion and willingness to choose again.
It’s a simple three step process that anyone can do.
It’s easy to remember and it’s deeply healing
By making this part of our constant spiritual practice we train our mind to be mindful of when we’re veering off track from our commitment to Love and to being loving.
If you’re deeply interested in transforming your mind, healing the obsessive, compulsive negative thinking and aligning with the Spirit of Love, then this deceptively simple practice is a welcome addition.
In my experience, this practice is miraculous for ANYONE who uses it. It certainly has been miraculous for me!
If you’d like to start living a more peaceful and less stressed life – please incorporate this into how you observe your mind, and how you invest your attention throughout the day. Your willingness is all that’s required. Your willingness is evidence that you’re placing your trust and faith in Spirit rather than your own judgments and opinions.
NOVEMBER: Are you interested in Spiritual Counseling or just developing your relationship skills? You might be interested in my Spiritual Counseling Training Intensive November 15 to 21st. I’ll be doing this intensive training in-person (in New Hampshire where there’s very little virus) and, for the first time ever online – so you can join from anywhere. If you’re curious, but not sure, book an exploratory call with a spiritual counselor to learn more.
COMING SOON – Masterful Living 2021 registration opens in a couple of weeks – with bonuses to inspire you to commit early and you can get on the waiting list for the early-bird right now. Click here now for the Masterful Living waitlist.