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Oh, my goodness! People are having their stuff come up for healing – and sometimes it’s very intense. Don’t ever let it get you down – that stuff that is right there on the surface is ready to POP and be gone!
If we judge ourselves more intensely when the healing is popping, then it just delays the healing. We cannot judge ourselves and heal at the same time. One or the other.
I choose healing!
Triggers are our attachments coming up for healing. Everyone has triggers.
Triggers aren’t a bad thing, they’re helpful – pointing the way to our stinking thinking.
The cure is not to buy into the beliefs again, not to reinvest in the false, but instead to simply be willing to see it correctly.
When we can see things correctly they’re not upsetting. It’s a relief to let the judgments go.
Underneath ALL of the thoughts that are triggers is the sense of unworthiness. We wouldn’t want to be able to invest in the belief of our unworthiness and feel good, would we? The pain is the evidence that we’re not seeing correctly.
It’s our wake-up call.
And it’s helpful. Everything is helpful.
The two biggest areas of our life that provide the triggers are relationships and our body. These are our two greatest tools for transforming our mind, and that transforms our life.
Be on the lookout for any thoughts that are punishing, chastising, and painful and offer them, like a gift, to Spirit.
What greater gift can we give than our willingness to let these beliefs go?
When we know that our individual healing benefits the collective it often inspires us to be more devoted.
This year, this is our focus – all humanity is having to look at their projections and deceptions and Spirit is supporting us in bringing them to the Light. All of us are doing this work. We’re waking up together.
Let’s get ‘er done!
Eliminating these thought patterns of punishing ourselves is what our Change Your Mind About Your Body Program is all about. It’s about breaking the habit of believing we’re a body, and believing that we’re bad. It’s about getting to the root cause of our suffering over our bodies.
Starts Monday, May 29: If changing your mind about your body is of interest, check out our new program – Change Your Mind About Your Body using A Course in Miracles principles – this is a 5 month program with a long list of great ACIM teachers including Alan Cohen, Aaron Abke, Lisa Natoli, Gary Renard, Jon Mundy, Bill Free, Cindy Lora Renard, Corinne Zupko and more!
Join me for an adventure in Europe – a CAMINO WALK in October: If you’re interested in learning more about my Camino adventure and joining me in Portugal and Spain. Click here now for more info.
NEW PODCAST EPISODE! The most recent episode of my podcast’s topic is The Cost of Specialness. There are so many hidden ways that we invest in specialness and then pay the price with suffering. Let’s bring awareness and heal the causes of our pain.