According to A Course in Miracles, the cause of all our suffering, including the belief in separation, comes from unconscious guilt.  But what does the unconscious guilt come from, you ask? It comes from perpetuating the thoughts of "otherness."   These are... Read More

Here’s an issue I used to have and it was quite frustrating.  Many times I was doing my best to be delicate, to not be too pushy or strong and it came out as though I was being deliberately obtuse.... Read More

A Course in Miracles tells us that we can choose to learn through pain or Joy.  It’s our choice.  It can be the most important decision we make.  It also reminds us that we can learn so much faster through... Read More

I’m on vacation this week with my family at our home on Deer Isle, Maine.  We’ve been joining together in August for decades and we all look forward to it.   Things have changed so much over the years and... Read More

One of the best lessons we have in our lifetime is realizing that people stop doing the things that bother us as soon as we’re willing to stop feeling like a victim.   In order stop feeling like a victim... Read More

If you’re anything like me, then you know what it feels like to get broadsided by an emotional wallop that feels like a punch to the gut. It’s when we get triggered by our worst fears. Here’s why it feels... Read More

One of my favorite parenting stories of all time is one that I heard Arun Gandhi, grandson of Mahatma Gandhi, tell about 25 years ago.  I think of this story often as it is such a beautiful example of loving... Read More

One of the most wonderful things we learn when we truly practice A Course in Miracles and live the teachings, day by day and moment by moment, is that life is so much better when we take responsibility for what we see... Read More

I’ve learned the power of decision and I’ve come to apply that learning to my daily life. (BTW, I’ve also done several episodes of my podcast on this very topic - https://www.livingacourseinmiracles.com/episodes/holy-spirits-rules-for-decision/ ) When I look back at the major... Read More

I used to live in the mindset of “there’s not enough.”  I walked around thinking that I didn’t have enough all the time, and it applied to everything. I didn’t have enough money, talent, energy, time, etc.  It was what... Read More

I love how things can change in my life. I am so grateful that my mind can heal and I can have different experiences. I just had one of my BFF’s come and visit for four days and it was... Read More

How amazing is this:  I’ve realized, through my life experience, that as I release the unconscious guilt, I don’t project onto other people and feel bothered by them.  What a HUGE relief!!! I experience this mental and emotional Freedom more... Read More

One of the things I aspire to is to stop saying or doing anything to make others feel guilty and ashamed. In order for any of us to actually awaken to our true identity as perfect Love, we have to... Read More

One of the things I aspire to is to stop saying or doing anything to make others feel guilty and ashamed. It’s really important to me.  The more I look at this, the more I see how insidious it is... Read More

I feel blessed to have two of my very dearest friends visiting me at my home in Vermont.  Last night we went out to dinner and while we were out yet another deluge of a rainstorm was happening.  When we... Read More

Willingness is EVERYTHING to me. Once we’re willing to actually make a change then the Spirit will bring all that’s necessary.  Year after year, I see so much healing happen in people’s lives - their bodies, their minds, their relationships,... Read More

Years ago I had an experience that amazed me.   I’m sure you’ve had experiences like this too.  I was going down a staircase, to the landing when I misstepped - I missed the bottom step and I fell forward... Read More

One of the ways that I used to play small was feeling like I was a spiritual fake.  I felt like a fake because sometimes I’d have such judgmental and unloving thoughts about myself and others.  This was a big... Read More

I don’t think there’s been anyone in my immediate family who has been as hostile, petulant, judgmental, passive-aggressive or down right mean as I have.  I used to be utterly obnoxious at times.  I would lose control and behave like... Read More

I'm so glad I followed my guidance and dove into the Change Your Mind About Your Body program that continues on through October.  I’ve had so many personal aha’s and inspirations.  That’s one of the things I love about sharing the A Course... Read More