Archive for the ‘Happiness’ Category

Releasing the Loop of Torture

May 27, 2023 | COMMENTS
I used to have a thousand ways that I made life harder for myself.  Back in the days of my torment and my temptation, I “kind of” knew what I was doing to myself, but mostly I decided to blame others... Read More

Releasing Resistance to Love

May 26, 2023 | COMMENTS
In order to facilitate our own spiritual growth with ease and grace it helps to be aware, really aware, of when we’re resisting moving to the next level of our growth, and then having intention about making that shift. What... Read More

It’s Wake-Up Time

May 25, 2023 | COMMENTS
Oh, my goodness!  People are having their stuff come up for healing - and sometimes it’s very intense.  Don’t ever let it get you down - that stuff that is right there on the surface is ready to POP and... Read More

I Do Not Feel Guilty

May 24, 2023 | COMMENTS
One reason little children are so light and happy is that they don’t feel guilty - yet. At least not that they know of.  Many people use the threat of guilt as a motivator.  Some use guilt to keep them... Read More

Remembering to Laugh Is Healing

May 22, 2023 | COMMENTS
Years ago I had an experience that was a great example of old patterns coming up for healing in the most mundane way.  It happened in pilates class. I'd arrived a few late.  Something about it triggered an old pattern... Read More

Accepting and Allowing the Answered Prayer

May 22, 2023 | COMMENTS
We all have a connection to the I AM presence which is our own Higher Holy Spirit Self - the Holy Spirit.   We’re all receiving excellent insight and guidance perfectly designed for us.   We’re receiving this inspiration ALL... Read More

When Happiness Is Elusive

May 21, 2023 | COMMENTS
I would wager that everyone on this planet has body issues.  Meaning that there’s something about their body that bothers them - it could be mentally, emotionally or physically disturbing. As a spiritual counselor I’ve had clients who had body... Read More

Choosing Heaven

May 20, 2023 | COMMENTS
Yesterday, in my podcast, I was talking about learning vs remembering.  Learning can be helpful, but it can also be a distraction and a detour.  Learning is helpful when we’re learning something that actually makes a real difference in our... Read More

Unconscious Guilt and Healing

May 19, 2023 | COMMENTS
In the last few years, I’ve had several experiences of injury with my body - a few with my hands, and two with my back.  These injuries have helped me to see things I haven’t noticed before. A Course in... Read More

Miracles Happen

May 18, 2023 | COMMENTS
Miracles happen every day. They really do. A Course in Miracles describes a miracle as a shift in consciousness.  When we let go of the blocks to Love that are the false beliefs we hold in our consciousness, then the truth... Read More

Worry No More

May 17, 2023 | COMMENTS
May truth be revealed and Love prevail. These words are my prayer when life presents us with all manner of challenges:   May truth be revealed and Love prevail.   When there’s political turmoil, when relationships are strained, when failure... Read More

Standing In A Practice of Love

May 16, 2023 | COMMENTS
I used to get so upset by things that were happening in politics and government.  I was one of those people who was drawn to the Peace movement precisely because I didn’t have Peace, but I yearned for it.  I... Read More

Stop Withholding From God

May 15, 2023 | COMMENTS
There are two blog topics that come up over and over again for me.  I honestly feel that I could write about them each and every week.   When I sit down to write, I get still for a moment... Read More
Healing our family trauma

Healing Family Trauma

May 14, 2023 | COMMENTS
Happy Mother’s Day! I’ve said it many times, the people in my life who are TRUE HEROES are the ones who had intense family challenges, who were abused, used and neglected as children, who grew up to be really good,... Read More

God Is the Authority In My Life

May 13, 2023 | COMMENTS
I can remember when I would have shock waves of fear that seemed to shoot through me like lightning waves.  I’d have a thought that would produce a rush of adrenaline and an energetic shock that moved through me in... Read More

Be A Lighthouse

May 12, 2023 | COMMENTS
I’m noticing this week that people seem to be more volatile and more easily upset.  Not everyone of course, but more than usual.  Or so it seems to me. There are things happening in the news, so many, that have... Read More

They Blamed Me

May 11, 2023 | COMMENTS
Bodies are interesting, but the mind is amazing, extraordinary, miraculous!   When Donald Trump was elected president, I was in Thailand.  And it was interesting to me that shortly after the time he was announced as the winner of the... Read More

Intention to Awaken

May 10, 2023 | COMMENTS
When I look back at the major decisions in my life, I can see the most life-changing ones had nothing to do with the circumstances of my life.  Around the age of twenty-six, I began to meditate.  Even though I... Read More

Splinters In My Mind

May 9, 2023 | COMMENTS
I recently had a very small splinter in my finger.  I don’t even know where it came from.  The pain I felt, the irritation showed me that I had the splinter.  And that pain became the impetus to do something... Read More

Taking Offense And Repeating A Past Hell

May 8, 2023 | COMMENTS
I used to get so easily offended.  In fact, I used to look for things to take offense about and there were always so many.  Mentally and emotionally I was constantly seething and being offended was a good way to... Read More
The Body As Mighty Companion

The Body As Mighty Companion

May 7, 2023 | COMMENTS
I recently began to think of my body as my Mighty Companion and I’m finding it helpful.  Of course, the number one reason it’s helpful is because it’s another way I can see my Self, my true identity as Spirit... Read More

Pulled By Vision

January 14, 2023 | COMMENTS
I have said many times that I wish that someone could have explained to me decades ago that we can unwind the mental and emotional patterns that leave us struggling in pain.  It doesn’t happen overnight, it takes real willingness... Read More

The Attraction of Guilt

January 13, 2023 | COMMENTS
I’ve just recorded a new podcast episode about the Attraction of Guilt.  It’s not the attraction TO guilt, but OF guilt.  Guilt, the belief in it, the feeling of it, attracts more of it’s own kind.  Like attracts like.   A... Read More

Healing For A Deep Sense of Lack

January 12, 2023 | COMMENTS
Our modern life has changed so much.  Most of us no longer do the kind of tasks that could be centering and calming such as long walks to the store or to work, churning butter, plowing fields, tending animals, hanging... Read More

I Am Not My Accomplishments

January 11, 2023 | COMMENTS
Sometimes people feel really badly about themselves.  They feel like a loser and a failure.  When that’s the belief, the world starts to reflect it back to us and then we’re convinced.  We don’t realize we have to change our... Read More