Archive for the ‘Pain’ Category
I AM Victorious
September 4, 2022 |
This is #3 in a series that began a couple of days ago with my Spiritual Espresso on Passive Aggressive Pain. Being passive aggressive towards others was one of the most painful ways that I’ve played small in my relationships. Accepting...
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Pain as a Motivation
February 12, 2022 |
Having a strong spiritual practice to lean into when there’s an emergency makes a difference beyond anything we can comprehend. When the tough stuff of life happens, being able to NOT take it personally, and NOT get triggered into victim...
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Releasing the Patterns of Pain
December 20, 2021 |
One of my challenges is getting to bed as early as I’d like. It was no problem when I lived in Los Angeles or Hawaii, but it has been something I’ve not been able to consistently do since living on...
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When It Feels Impossible to Let Go!
December 1, 2021 |
This week my A Course in Miracles podcast episode is about how to transform obsessive compulsive thinking. I remember all too well when my mind would get stuck on something and chew on it endlessly, obsessively - confirming my belief...
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Putting An End to Pain
July 16, 2021 |
No pain no gain is understandable in exercising. I’ve experienced the benefits of learning how to tell beneficial pain in a workout and pain that is a signal that there’s damage occurring. When we’re having a spiritual workout - repatterning...
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Fault Finder
May 23, 2021 |
In all of my programs, the #1 thing that most people feel is their issue is trust and faith. A Course in Miracles tells us trust is the #1 characteristic of God’s teachers, and it’s also our biggest challenge …...
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Pain Train Perspective
March 26, 2021 |
A Course in Miracles tells us in Workbook Lesson 190 that “Pain is a wrong perspective.” Our perspective is the place we’re viewing life from. ACIM tells us that when we’re in pain it’s because we’re seeing life from the...
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Don’t Claim the Pain!
February 27, 2021 |
One time I was talking with a new friend who was telling me all about her troubles. One thing was clear in what she was sharing with me and that was that she was preparing for being disappointed and upset....
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My Walk of Shame
January 27, 2021 |
I’m getting ready to start my Challenge to End Self-Sabotage this weekend and I’ve been contemplating what a difference it’s made to me in my life to no longer invest so much time and energy engaging in behaviors that leaving me feeling...
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Pain Relief
January 26, 2021 |
No pain no gain is understandable in exercising. I’ve experienced the benefits of learning how to tell beneficial pain in a workout and pain that is a signal that there’s damage occurring. When we’re having a spiritual workout - repatterining...
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Gain Without Pain
October 17, 2020 |
Pain can push us to stop settling for unhappiness. It might seem counter intuitive or it might seem just plain insane, but pain is helpful. At times it’s incredibly helpful. I used to be a runner. I ran the New...
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Tipping Point
October 4, 2020 |
I used to go through cycles where I judged myself to be the worst of the worst. One of the most painful things in my life was repeating the same relationship experiences. I’d have the same arguments with the same...
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Our Pain Becomes Our Power
August 1, 2020 |
There’s so much intensity in density. And we can be helpful to those who suffer, if we’re willing. In doing so, we’re uplifting ourselves too. Many people seem to be experiencing a crucible right now. A crucible is a container...
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Eliminating the Pain Patterns
April 25, 2020 |
Now, more than ever, it’s so important to break the patterns of painful relationships and take a stand for Love. When we’re loving with others, we’re having a healing. It may seem insane, but when we can Love our brother,...
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Turn Pain into Prosperity
November 4, 2019 |
Some people are so used to repeating the same painful experiences again and again that they really don’t realize that all suffering is optional. I get it. It’s because they think that life is happening TO them instead of BY...
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