Archive for the ‘Self-Compassion’ Category

For the Heaven of It

November 10, 2021 | COMMENTS
People often ask me what they can do to feel more confident, to feel more self-accepting and self-loving. It’s difficult to be constantly faced with insecurity and self-doubt. It’s so common and it’s so tiring. Insecurity wears us out. There’s... Read More

Avoid the Ego Insanity

October 8, 2021 | COMMENTS
Our spiritual practice makes a difference for every being on this planet. How cool is that? When so many are suffering and it can seem like we don’t know how we can really be effective in relieving the pain of... Read More

Patience Leads to Love

May 14, 2021 | COMMENTS
Little things mean a lot. Little choices to be patient, kind and generous of heart have, quite literally, transformed my life. It began with my practicing patience with myself. I guess I could also call it self-compassion. I used to... Read More


March 24, 2021 | COMMENTS
Life has so many ways of letting us know that we’re off track. The #1 thing that we can check is how we feel. In A Course in Miracles, Jesus tells us that we know if we’re on the stairway... Read More

Mosquito Mind

March 22, 2021 | COMMENTS
One of the distressing emotional patterns I had when I was younger showed up as me being annoying. I would feel quite upset and if no one would help me, if all I got was attack from others - most... Read More

My Quarantine Lessons

March 14, 2021 | COMMENTS
It was just about a year ago that the quarantine started for me. I went out to Los Angeles from New Jersey for a week’s conference and the day I returned, March 16, was the day that California and the... Read More

New Moon Reboot

March 13, 2021 | COMMENTS
We’ve just passed the one year mark since this pandemic went full force.  It’s been a whole year of our lives in this insane experience that has been toxic on so many levels - while also offering so much opportunity... Read More

Forgiveness Friday

March 12, 2021 | COMMENTS
I really struggled with the blocks to Prosperity in my own mind.  It was so challenging to keep trying to change things in the world, when the issue was inside my own mind and I didn’t realize it.  It was... Read More

Progressive Healing

March 11, 2021 | COMMENTS
We live in a progressive universe. Ever-expanding Love Intelligence is the field in which we live. I AM focused on healing. I don’t have any problem telling anyone who’s interested that I’m actively working on my healing. And I share... Read More

On Call for Spirit

November 11, 2020 | COMMENTS
Right now, we’re “on call” for Spirit. In the same way that a doctor might be “on call” in case of emergency, let’s be on call for Spirit. Ready and available. To accomplish this, let’s take extra time for self-care... Read More

Extending Love

November 9, 2020 | COMMENTS
Spirit is always leading us to a greater expression of unity, Love, connection, oneness, even when it seems like we’re being led away. That’s pure grace, active in our lives and in our awareness. After this intense year and a... Read More


September 30, 2020 | COMMENTS
Last night I was texting with friends about the Presidential debate. I had decided not to watch it - I don’t have a TV anyway, but I could have watched it live-streamed on the web if I’d wished to. I... Read More


September 14, 2020 | COMMENTS
I used to have an aversion to people who seemed weak, timid or afraid. It would bring up my own fear of being weak. I didn’t know that’s why I had the aversion, but that’s how this mirroring thing works.... Read More

Mastering Self-Compassion

June 11, 2020 | COMMENTS
One of the most challenging things we can learn in our life is to turn the focus of our mind from what we don’t want and to focus on having that which we truly desire. At least that’s been the... Read More