Archive for the ‘Self-Esteem’ Category

The Healing Cure

March 5, 2019 | COMMENTS
A Course in Miracles tells us that the healer is the mind itself and no other. If we allow ourselves to accept this, it can open the door to tremendous healing. However, it can also bring with it fear. Healing... Read More

Shame

February 28, 2019 | COMMENTS
The lowest vibration we can sink to is one of shame. When we’re feeling ashamed we’re in complete denial of our divinity and that is as far as we get from being in touch with what’s true. It always helps... Read More

My Cure for Doom and Gloom

February 24, 2019 | COMMENTS
One of the things we were talking about in my Sacred Circle and in Masterful Living this week is that we often resist the very thing we are desiring most. Consider for a moment the things that you’d most like... Read More

Old Habits

February 23, 2019 | COMMENTS
For me, it was an old habit to hang onto the past and I did it in so many ways. One thing I used to do is cling to what I thought was supposed to happen. I’d hang onto how... Read More

Responsibility in Relationship

February 12, 2019 | COMMENTS
Today on my radio show I’ll be sharing about responsibility in relationship. Being able to take responsibility for our feelings is the way out of most people’s experiences of relationship misery. It’s amazing how much gratitude we can have when... Read More
Stop Blocking Your Good

Stop Blocking Your Good

January 26, 2019 | COMMENTS
Are you willing to know how powerful your thoughts are? It takes courage. One way to begin is to simply start thinking: "I’d like …" and then fill in the blank. What’s important is to say “I’d like” at the... Read More
Continuous Growth & Grace

Continuous Growth & Grace

August 3, 2018 | COMMENTS
Life is about remembering the Truth of who you are. It’s about realizing the divinity of ALL life. For most of us humans this remembering feels like learning. It feels like growth, change, and development. Imagine the determination to develop... Read More
Cure for Early Morning Anxiety

Cure for Early Morning Anxiety

August 2, 2018 | COMMENTS
Sometimes the perfect thing arrives at the perfect time. I’m so grateful that my dear friend, author Corinne Zupko can show us exactly how to transform this anxiety and use it for our GOOD. What a blessing to share! Corinne... Read More
Being Lifted Up

Being Lifted Up

July 29, 2018 | COMMENTS
When I was in the prayer practitioner training at Agape back in the 90’s I had a realization that really changed how I lived every single day of my life. Catch this: I realized that if I didn’t judge myself... Read More
Crazy Thinking

Crazy Thinking

July 16, 2018 | COMMENTS
Yesterday, I was thinking about something I need to organize that I’ve been putting off and I had the thought, “I’m going to do that tomorrow if it kills me.” And then I thought “WHAT???” That’s the craziest thought I’ve... Read More
Suicide

Suicide

June 9, 2018 | COMMENTS
I learned yesterday that TV chef and storyteller, Anthony Bourdain killed himself yesterday. Seems like it was just the day before that fashion designer Kate Spade ended her life. I have worked with many people who felt suicidal as well... Read More
No Poison Policy

No Poison Policy

May 30, 2018 | COMMENTS
Yesterday I was sharing about turning Jealousy into Victory, as that was the topic of my radio show this week. I shared that actively energizing jealousy, or any other upset, is like taking poison. Feeding the fire of upset is... Read More
Self-Love Liberates

Self-Love Liberates

April 12, 2018 | COMMENTS
I have a niece and three nephews, plus a goddaughter and other children in my life. Some of them aren’t children anymore. Loving them as they’re growing up, from infancy to adulthood, I’m aware of how completely I Love and... Read More
Spiritual Counseling

Spiritual Counseling

April 11, 2018 | COMMENTS
People often ask me, what is the difference between a Spiritual Counselor and a traditional therapist? A psychologist is sometimes more focused on how did you get where you are then how you’d really like to experience your life now.... Read More
Healing with Self-Love

Healing with Self-Love

March 18, 2018 | COMMENTS
I haven’t read the book, A Wrinkle in Time, but I took my niece and nephew to see it last night. I love one of the major themes in it. Other people teach us how to love and accept ourselves.... Read More
False Identity

False Identity

February 22, 2018 | COMMENTS
There have been times when I’ve been counseling someone who has the appearance of being “stuck” in their story – they appear to be repeating a tale of woe and victimhood. For some of us this story from the past... Read More
Justice

Justice

February 16, 2018 | COMMENTS
One of the strongest patterns that people have is an upset related to justice and feeling things aren’t fair. I hear it from a lot of people. I get it. The hurt, anger, the fear and doubt that people feel... Read More
Mindfulness

Mindfulness

February 15, 2018 | COMMENTS
When I bring my attention fully into the present, into the now, then I can see that each and every moment contains a choice. The choice is always between love and something other than love. As I keep a commitment... Read More
The Love of Your Life

The Love of Your Life

February 13, 2018 | COMMENTS
Years ago I realized that there was a wonderful opportunity to shift my life in a way that would really bring more Love into my experience. I decided to BE the love of my life instead of looking outside myself... Read More
Heal

Heal

February 11, 2018 | COMMENTS
Yesterday I was asked “what is healing?” It’s so valuable to ask simple questions and to allow Spirit, the Higher Holy Spirit Self give you the answer. When you get it direct from Spirit rather it brings with it an... Read More
Studying VS Learning

Studying VS Learning

February 10, 2018 | COMMENTS
For years, I satisfied my ego by studying spiritual teachings and making small amounts of progress in the transformation of my life and the healing of my heart. I invested SO much time studying, without actually diving into do the... Read More
Ending Self-Doubt

Ending Self-Doubt

February 9, 2018 | COMMENTS
Self-doubt is insanity. It’s plain crazy! Self-doubt is when the ego mind says: “You don’t have what it takes” Spirit ALWAYS has what it takes to do whatever it would like to do. ALWAYS. When we’re aligned with ego we’ll... Read More
Energetic Weather

Energetic Weather

February 8, 2018 | COMMENTS
On Monday and Tuesday of this week I noticed that I felt a strange energy. I had a sense of feeling irritable for no reason at all. It was weird, but it’s nothing that I haven’t felt many times in... Read More
Guilt As A Motivator

Guilt As A Motivator

February 3, 2018 | COMMENTS
One of the most painful things we do in our relationships is to lay guilt on people in order to motivate them. It’s so manipulative and it really sucks the Love right out of our relationships. I’ve done a few... Read More
The Long View

The Long View

February 2, 2018 | COMMENTS
I’ve learned the value of working towards succeeding in the long view. I’ve learned to hold the vision that Spirit gives me for the changes that are possible and then it’s my job to energize that vision and call it... Read More