Archive for the ‘Self-Healing’ Category

Starting Life With Bodhi

July 22, 2021 | COMMENTS
I’m so completely loving having this precious being living with me. Bodhi is 12 weeks old and it’s extraordinary that she’s settling into my life so well. We’re getting along great! Of course, a puppy is a baby dog.  Babies... Read More

Above the Battlefield

July 21, 2021 | COMMENTS
Are you feeling it? A lot of us are. It’s what I call that energetic weather. It feels like life is squeezing us - a little or a lot - and we can run the old patterns of upset or... Read More

Putting An End to Pain

July 16, 2021 | COMMENTS
No pain no gain is understandable in exercising. I’ve experienced the benefits of learning how to tell beneficial pain in a workout and pain that is a signal that there’s damage occurring. When we’re having a spiritual workout - repatterning... Read More

Trust In the Unseen

June 9, 2021 | COMMENTS
When I first started seeing clients as a spiritual counselor I used to get frightened that I wouldn’t be able to help my clients. I worried that I didn’t have the insight, wisdom or experience to be able to support... Read More

Why Bother

May 31, 2021 | COMMENTS
Fear and pain are both symptoms of false beliefs coming up for healing. Pain and fear cloud and distract the mind. And by pain, I mean any kind of pain, physical, emotional or mental. When we’re in the fear and... Read More

Patience Leads to Love

May 14, 2021 | COMMENTS
Little things mean a lot. Little choices to be patient, kind and generous of heart have, quite literally, transformed my life. It began with my practicing patience with myself. I guess I could also call it self-compassion. I used to... Read More

Letting Go of Sadness

May 13, 2021 | COMMENTS
Last year several people who are dear to me made their transition and shuffled off the mortal coil.  They weren’t old.  I would’ve hoped they’d have lived decades more. I did feel sad to hear they’d passed.  Particularly one who... Read More

Beauty is Healing

May 12, 2021 | COMMENTS
I remember hearing Dr. David Hawkins speak 15 years ago and someone asked him for advice on how to help the little children have a better life and he said “expose them to as much beauty as possible.” I thought... Read More

Depression Be Gone

April 29, 2021 | COMMENTS
When I was in my 20’s my mother was depressed for a number of years.  As I recall, she didn’t take any medication, she didn’t have therapy, she just lived with it.  It was very challenging for my Dad and... Read More

Emotional Breakdown

April 28, 2021 | COMMENTS
According to A Course in Miracles, the cause of ALL suffering comes from unconscious guilt. But what does the unconscious guilt come from, we ask? It comes from perpetuating the thoughts of "otherness.” And isn’t that the major issue we’re... Read More

Living As My True Self

March 8, 2021 | COMMENTS
Do you have a repetitive cycle of being a victim in some way? A lot of people do. Do you ever have fantasies of being a victim? Have you ever let people take advantage of you, just so you could... Read More

My Walk of Shame

January 27, 2021 | COMMENTS
I’m getting ready to start my Challenge to End Self-Sabotage this weekend and I’ve been contemplating what a difference it’s made to me in my life to no longer invest so much time and energy engaging in behaviors that leaving me feeling... Read More

Love Is Our Liberator

December 21, 2020 | COMMENTS
Today is the day of Solstice. A breakthrough day - I am so glad for it as it means we’re moving closer to the lighter days and out of darkness. I love the sunlight. As we are in our final... Read More

Healing The Disappointment

December 20, 2020 | COMMENTS
When I was in my 20’s I co-authored and co-produced a play in New York with my brother, Michael. We worked SO very hard on it. For years. We poured our whole hearts into it. Looking back now, I can... Read More

Forgive Your “Failures”

December 19, 2020 | COMMENTS
In our human experience we have a tendency to ruminate on our failures and betrayals. We go over them again and again and AGAIN in our minds, like a hamster on a wheel.  We’re looking for the evidence of our errors... Read More

Long Awaited Healing

December 18, 2020 | COMMENTS
Strong attachments are coming up for healing with many people I know. This is the time of year for it. There are so many triggers around the holidays. Old stuff is coming up for healing. Again. Let this be the... Read More

Total Life Healing

December 11, 2020 | COMMENTS
Healing is always available to us - always. We’re the ones who block it by holding onto unloving thoughts. Unloving thoughts leave us feeling separate from Love. Love is our true identity.Love is what we are.Spirit is what we are.... Read More

Undoing Ego Thinking

October 20, 2020 | COMMENTS
In my podcast today, I’ll be sharing about Undoing the Ego Thinking.  This is the primary focus in my classes - so that we can feel more Peace, Love and Joy. The ego thought system is one that ensnares us, like... Read More

Healing Our Regrets

September 29, 2020 | COMMENTS
When I was a teenager, in my twenties and beyond, I would sometimes say and do things that I’d later regret and wish to bury forever.  I’ve had all kinds of experiences that led me to be self-disgusted and even... Read More

Accepting Divine Support

August 27, 2020 | COMMENTS
I’m so glad that people CAN change. I’m so glad that I am a person who can change. Thank GOD! I used to walk into every situation and start looking for what was wrong and bad. I would look for... Read More

Eliminating Victim Consciousness

August 26, 2020 | COMMENTS
Some people are looking to feel hurt. They are actually hoping they’ll get wounded in their connections with people. I’ve been there. I actually have done that. I’ve entered into situations with people anticipating that I’d be disappointed, hurt and... Read More

End to Misery

August 22, 2020 | COMMENTS
Every day, more than ever, I’m feeling more and more people are going through a really hard time. Some of them are people I know and Love, but most are people I don’t know, still, I can feel them. I... Read More

Don’t Bring Me Down

August 20, 2020 | COMMENTS
I used to believe that other people could bring me down. I truly believed that other people’s “energy” could bring me down. People talk about this as though it’s a real thing.   Similarly, I’ve had many, many people come... Read More

Not Waiting Anymore

August 13, 2020 | COMMENTS
My beautiful friend, Laurie Schur is a poet, filmmaker, therapist, and all-round beautiful woman and she often shares wonderful and inspiring things with me like this poem.   Life at Midlife I am no longer waiting for a special occasion;... Read More

Living in Alignment

August 12, 2020 | COMMENTS
Have you ever felt that you've labored in vain? I have! It was only because I wasn't living in LOVE. STUDYING spiritual principle and LIVING spiritual principle are two different things with completely different results. I’ve tried it both ways.... Read More