Archive for the ‘Self-Healing’ Category

Living As My True Self

March 8, 2021 | COMMENTS
Do you have a repetitive cycle of being a victim in some way? A lot of people do. Do you ever have fantasies of being a victim? Have you ever let people take advantage of you, just so you could... Read More

My Walk of Shame

January 27, 2021 | COMMENTS
I’m getting ready to start my Challenge to End Self-Sabotage this weekend and I’ve been contemplating what a difference it’s made to me in my life to no longer invest so much time and energy engaging in behaviors that leaving me feeling... Read More

Love Is Our Liberator

December 21, 2020 | COMMENTS
Today is the day of Solstice. A breakthrough day - I am so glad for it as it means we’re moving closer to the lighter days and out of darkness. I love the sunlight. As we are in our final... Read More

Healing The Disappointment

December 20, 2020 | COMMENTS
When I was in my 20’s I co-authored and co-produced a play in New York with my brother, Michael. We worked SO very hard on it. For years. We poured our whole hearts into it. Looking back now, I can... Read More

Forgive Your “Failures”

December 19, 2020 | COMMENTS
In our human experience we have a tendency to ruminate on our failures and betrayals. We go over them again and again and AGAIN in our minds, like a hamster on a wheel.  We’re looking for the evidence of our errors... Read More

Long Awaited Healing

December 18, 2020 | COMMENTS
Strong attachments are coming up for healing with many people I know. This is the time of year for it. There are so many triggers around the holidays. Old stuff is coming up for healing. Again. Let this be the... Read More

Total Life Healing

December 11, 2020 | COMMENTS
Healing is always available to us - always. We’re the ones who block it by holding onto unloving thoughts. Unloving thoughts leave us feeling separate from Love. Love is our true identity.Love is what we are.Spirit is what we are.... Read More

Undoing Ego Thinking

October 20, 2020 | COMMENTS
In my podcast today, I’ll be sharing about Undoing the Ego Thinking.  This is the primary focus in my classes - so that we can feel more Peace, Love and Joy. The ego thought system is one that ensnares us, like... Read More

Healing Our Regrets

September 29, 2020 | COMMENTS
When I was a teenager, in my twenties and beyond, I would sometimes say and do things that I’d later regret and wish to bury forever.  I’ve had all kinds of experiences that led me to be self-disgusted and even... Read More

Accepting Divine Support

August 27, 2020 | COMMENTS
I’m so glad that people CAN change. I’m so glad that I am a person who can change. Thank GOD! I used to walk into every situation and start looking for what was wrong and bad. I would look for... Read More

Eliminating Victim Consciousness

August 26, 2020 | COMMENTS
Some people are looking to feel hurt. They are actually hoping they’ll get wounded in their connections with people. I’ve been there. I actually have done that. I’ve entered into situations with people anticipating that I’d be disappointed, hurt and... Read More

End to Misery

August 22, 2020 | COMMENTS
Every day, more than ever, I’m feeling more and more people are going through a really hard time. Some of them are people I know and Love, but most are people I don’t know, still, I can feel them. I... Read More

Don’t Bring Me Down

August 20, 2020 | COMMENTS
I used to believe that other people could bring me down. I truly believed that other people’s “energy” could bring me down. People talk about this as though it’s a real thing.   Similarly, I’ve had many, many people come... Read More

Not Waiting Anymore

August 13, 2020 | COMMENTS
My beautiful friend, Laurie Schur is a poet, filmmaker, therapist, and all-round beautiful woman and she often shares wonderful and inspiring things with me like this poem.   Life at Midlife I am no longer waiting for a special occasion;... Read More

Living in Alignment

August 12, 2020 | COMMENTS
Have you ever felt that you've labored in vain? I have! It was only because I wasn't living in LOVE. STUDYING spiritual principle and LIVING spiritual principle are two different things with completely different results. I’ve tried it both ways.... Read More

Forgiving the Past

August 11, 2020 | COMMENTS
There’s so much opportunity for healing right now if we’re willing to take it.  This came through in the healing meditation I did on Sunday in our Sundays With Spirit celebration with Lisa Natoli.  Every upset is a healing opportunity if we’ll... Read More

Change It UP!

July 31, 2020 | COMMENTS
For a couple of years, I’ve not had a home of my own and it’s been a continuous adventure in releasing attachments and living in the flow - which is so healing for my mind. I’ve had long periods of... Read More

Grudges and Grievances

July 24, 2020 | COMMENTS
I was an epic grudge holder. I was a dedicated grievance monger. I was a chronic complainer. And as I write these words, I can feel the energy of war, attack, violence that is in each of those thought patterns.... Read More

Outsider – When You Feel Like You Don’t Belong

December 3, 2019 | COMMENTS
You might be surprised to learn that most spiritual students feel like an outsider. Think of it: all these people who are connected in spiritual community and yet they still feel like an outsider. At the A Course in Miracles... Read More


November 8, 2019 | COMMENTS
Self-abuse, and specifically abusing our bodies, is one of the most prevalent acts of violence I see people participating in around the world today.  There is hardly one of us that couldn’t take better care of ourselves in many little ways.  Aren’t... Read More