Archive for the ‘Self-Love’ Category

Love Is Our Liberator

December 21, 2020 | COMMENTS
Today is the day of Solstice. A breakthrough day - I am so glad for it as it means we’re moving closer to the lighter days and out of darkness. I love the sunlight. As we are in our final... Read More

Bird in Hand

November 25, 2020 | COMMENTS
The saying goes, “a bird in the hand is worth two in the bush.” I get it, but that may not always be the case. What if the bird in the hand is pecking at your hand and pooping on... Read More


September 30, 2020 | COMMENTS
Last night I was texting with friends about the Presidential debate. I had decided not to watch it - I don’t have a TV anyway, but I could have watched it live-streamed on the web if I’d wished to. I... Read More

Don’t Bring Me Down

August 20, 2020 | COMMENTS
I used to believe that other people could bring me down. I truly believed that other people’s “energy” could bring me down. People talk about this as though it’s a real thing.   Similarly, I’ve had many, many people come... Read More

Receptive to Miracles

August 19, 2020 | COMMENTS
Life is so interesting. It’s full of demonstrations, meaning that life is consistently demonstrating in accordance with what we’re thinking. Life can’t help it. That’s the divine design - life corresponds to what we believe and what we think, what... Read More


July 30, 2020 | COMMENTS
I love raspberries. I just love them.  One of my treats in the summer was to pick fresh wild raspberries up at our family house in Maine and then bake raspberry pie.  Hot raspberry pie with vanilla ice cream and... Read More

Train In the Distance

July 17, 2020 | COMMENTS
I’m in Vermont and enjoying the sounds of the countryside here in the Green Mountains near the Sunray Peace Village where I’ve been coming since 2006. I just LOVE the sounds of the birds. They lift me up all day... Read More

Trust As A Skill

July 15, 2020 | COMMENTS
We all have challenges going on in our life that we’d rather not look at. We want to hide and run from them. I was talking a bit about this in my podcast yesterday. Many times, we choose to avoid... Read More

No Comparison

July 3, 2020 | COMMENTS
When I lived in West Hollywood, I took yoga classes with models and movie stars. The competition for the title of "the most beautiful woman in the room" was intense. The more beautiful women there were, the more insecure women... Read More

Self-Nourishing Spiritual Practice

June 17, 2020 | COMMENTS
Phew!  Yesterday was an INTENSE day for a lot of people.  I felt the intensity from the moment I first woke up.  And, I have a Fitbit, so I also track my sleep and normally I have close to 4... Read More

Self-Love Practice

May 13, 2020 | COMMENTS
I have a niece and three nephews, plus a goddaughter and other children in my life. Some of them aren’t children anymore. Loving them as they’re growing up, from infancy to adulthood, I’m aware of how completely I Love and... Read More