Archive for the ‘Spirit’ Category

Redemption

August 28, 2021 | COMMENTS
Sometimes people treat me poorly.  They’re unkind.  Folks can be blaming, shaming, they can lie and make stuff up.  People hurl all kinds of attack thoughts - spoken and unspoken. And yet, I do not wish to succumb to responding... Read More

Rising Above Conflict

August 27, 2021 | COMMENTS
One of the things I find as I become more internally and emotionally balanced is that I prefer to be at Peace. Many times I see the opportunity to make a case for why I’m right and someone else is... Read More

Making the Loving Choice

August 26, 2021 | COMMENTS
In my Daily Shot of Spiritual Espresso yesterday Turn the Other Cheek I forgot to mention an important thing about turning the other cheek and offering a new face of Love to someone who seems to be intent on attacking us.  When we offer... Read More

Turn the Other Cheek

August 25, 2021 | COMMENTS
We’ve all experienced having someone attack us in a way that seems completely unjustified. The temptation is to defend and/or retaliate. What if instead of either of those choices were to see the attack as a cry for Love? What... Read More

Reaching for Healthier Relationships

August 24, 2021 | COMMENTS
Our relationship experiences can be SO VERY discouraging.  I’ve experienced it quite intensely in my life.   For many years of my life, I didn’t realize it but my thoughts about myself and about my relationships were so manifesting as... Read More

Giving UP Resistance

August 23, 2021 | COMMENTS
I know I say this often, but one of the things I’m most grateful for is my ability to say “yes" and not hesitate. It wasn’t always the way I operated, for a LONG time I let resistance and reluctance... Read More

Spiritual Progress Is Happening

August 21, 2021 | COMMENTS
My spiritual practice is a priority for me. It’s a priority because I’ve PROVEN that it brings results.  A spiritual practice saves time, energy and money.  I prove it every day.  I see the folks in classes with me prove... Read More

Not Deluding Myself

August 20, 2021 | COMMENTS
The answer to the problems of this world is not in this world. It’s in our heart. It’s in our willingness to choose Peace instead of conflict. As I shared recently, A Course in Miracles tell us all conflict comes... Read More

Drinking Poison

August 19, 2021 | COMMENTS
People are acting crazy right now and it’s SO important that we have compassion for them rather than judge them.  Having compassion for people isn’t just doing them a favor.  It’s doing ourselves a favor too. When we judge other... Read More

New Dawn

August 18, 2021 | COMMENTS
Monday felt pretty crazy. Even my puppy, Bodhi, behaved in a crazy way. She was barking at me while I was teaching a class. She’s never barked at me before, but she wanted to play with me and wanted me... Read More

Living A Guided Life

August 17, 2021 | COMMENTS
People often tell me that they don’t receive guidance from Spirit that they can recognize and it’s frustrating for them. First, we don’t receive guidance we recognize largely because we don’t want to “hear” it.  We don’t wish to be... Read More

Power of Forgiveness

August 16, 2021 | COMMENTS
I’m amazed at how the most stinging, gut wrenching hurts can dissolve into the past when we practice true forgiveness. Without the TRUE forgiveness they can become open, festering wounds that get painfully poked at the worst possible times. It’s... Read More

I Can Choose Peace

August 13, 2021 | COMMENTS
Have you ever made a bit of a scene over something very small?Have you ever been upset because you got overcharged a small amount of money? I have. But only 1 or 2 thousand times. Aargh! What no one ever... Read More

Taking Things Personally

August 12, 2021 | COMMENTS
One of the greatest gifts that we can give ourselves is not to take things personally. Even when people are attacking us personally it’s not personal.   Think about it. Let’s say you meet someone who looks at you with disgust,... Read More

Consistently Loving

August 11, 2021 | COMMENTS
I don’t think there’s been anyone in my immediate family who has been as hostile, petulant, judgmental, passive-aggressive or down right mean as I have. I used to be utterly obnoxious at times. I would lose control and behave like... Read More

Prosperity Is In Our Nature

August 10, 2021 | COMMENTS
"Teach only love for that is what you are.”  ~ A Course in Miracles Love is every spiritual quality there is combined.  Love couldn’t be Love if it didn’t include Joy, Freedom, Wisdom, Clarity, Beauty, Harmony, Prosperity, Abundance, Wholeness, Creativity and... Read More

Saving Grace of Willingness

August 9, 2021 | COMMENTS
Watching the folks in my programs, Finding Freedom, Masterful Living, Eliminate My Self-Sabotage Challenge and Stop Playing small, and listening to them share their heart’s desire to BE an actively loving presence in their life is so uplifting! There’s a... Read More

Eradicate Self-Doubt

July 31, 2021 | COMMENTS
Many have a tendency to second guess and doubt themselves.  When we doubt whether or not we can succeed then our trust and faith is not in Spirit, but in our own abilities.   When I’m relying only upon my... Read More

Starting Life With Bodhi

July 22, 2021 | COMMENTS
I’m so completely loving having this precious being living with me. Bodhi is 12 weeks old and it’s extraordinary that she’s settling into my life so well. We’re getting along great! Of course, a puppy is a baby dog.  Babies... Read More

Above the Battlefield

July 21, 2021 | COMMENTS
Are you feeling it? A lot of us are. It’s what I call that energetic weather. It feels like life is squeezing us - a little or a lot - and we can run the old patterns of upset or... Read More

Letting Go of False Idols

July 20, 2021 | COMMENTS
False idols are the things that we’ve made more important than God. For some it’s their body, for some it’s their work, their children, their pets, their home.  It could be anything at all.   A Course in Miracles tells us... Read More

Relaxing Into Faith

July 19, 2021 | COMMENTS
My faith means so much to me. As strong as my faith is, it gets stronger with every day. My faith is my relief from worry and doubt. My faith gets me through times that would otherwise be really challenging.... Read More

It’s Not Too Late!

July 18, 2021 | COMMENTS
The ego thought system is always oppositional to living a life of Love, the life we’d like. It’s easy to get tricked into giving up. I used to feel that way, temporarily, on a very regular basis. Maybe not every... Read More

Learning Through Joy!

July 17, 2021 | COMMENTS
 once took a yoga class with a very well-known teacher who began by saying that we all have pain in our lives.  As a longtime yoga student, I know that pain can be a regular thing as I deepen in... Read More

Putting An End to Pain

July 16, 2021 | COMMENTS
No pain no gain is understandable in exercising. I’ve experienced the benefits of learning how to tell beneficial pain in a workout and pain that is a signal that there’s damage occurring. When we’re having a spiritual workout - repatterning... Read More