I used to have a thousand ways that I made life harder for myself.  Back in the days of my torment and my temptation, I “kind of” knew what I was doing to myself, but mostly I decided to blame others... Read More

In order to facilitate our own spiritual growth with ease and grace it helps to be aware, really aware, of when we’re resisting moving to the next level of our growth, and then having intention about making that shift. What... Read More

Oh, my goodness!  People are having their stuff come up for healing - and sometimes it’s very intense.  Don’t ever let it get you down - that stuff that is right there on the surface is ready to POP and... Read More

One reason little children are so light and happy is that they don’t feel guilty - yet. At least not that they know of.  Many people use the threat of guilt as a motivator.  Some use guilt to keep them... Read More

Years ago I had an experience that was a great example of old patterns coming up for healing in the most mundane way.  It happened in pilates class. I'd arrived a few late.  Something about it triggered an old pattern... Read More

We all have a connection to the I AM presence which is our own Higher Holy Spirit Self - the Holy Spirit.   We’re all receiving excellent insight and guidance perfectly designed for us.   We’re receiving this inspiration ALL... Read More

I would wager that everyone on this planet has body issues.  Meaning that there’s something about their body that bothers them - it could be mentally, emotionally or physically disturbing. As a spiritual counselor I’ve had clients who had body... Read More

Yesterday, in my podcast, I was talking about learning vs remembering.  Learning can be helpful, but it can also be a distraction and a detour.  Learning is helpful when we’re learning something that actually makes a real difference in our... Read More

In the last few years, I’ve had several experiences of injury with my body - a few with my hands, and two with my back.  These injuries have helped me to see things I haven’t noticed before. A Course in... Read More

Miracles happen every day. They really do. A Course in Miracles describes a miracle as a shift in consciousness.  When we let go of the blocks to Love that are the false beliefs we hold in our consciousness, then the truth... Read More

May truth be revealed and Love prevail. These words are my prayer when life presents us with all manner of challenges:   May truth be revealed and Love prevail.   When there’s political turmoil, when relationships are strained, when failure... Read More

I used to get so upset by things that were happening in politics and government.  I was one of those people who was drawn to the Peace movement precisely because I didn’t have Peace, but I yearned for it.  I... Read More

There are two blog topics that come up over and over again for me.  I honestly feel that I could write about them each and every week.   When I sit down to write, I get still for a moment... Read More

Happy Mother’s Day! I’ve said it many times, the people in my life who are TRUE HEROES are the ones who had intense family challenges, who were abused, used and neglected as children, who grew up to be really good,... Read More