How to Heal Anxiety
A Powerful 6-Week Class for Getting Your Life Back
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Overcome anxiety, so you can finally live the life you’ve always wanted. Are you ready to release the angst, worries, and fears that keep you miserable and suffering? Are you ready to let go of the anxiety that keeps you panicking about the future? Are you ready to let go of the guilt that keeps you living in the past? Are you ready to make the shift from anxiety to love? Claim the peace that is your birthright. For years, I wasn’t sure if I’d ever know what it was like to feel inner peace again. Anxiety was constantly shaking my inner world. It felt like a curse that followed me around wherever I went. Every physical symptom I had threw me into a panic that I was dying a horrible disease. I’d rush to Google to check out my symptoms, only to have my fear reflected back to me with search results that included the worst case scenario. The anxiety didn’t stop there: I couldn’t travel. At times the panic was so bad I couldn’t eat. And the insomnia still makes me uncomfortable to think about. But this is all becoming a distant memory because I found a way out.
“Fear binds the world. Forgiveness sets it free.” – A Course in Miracles
- Do you ever get hijacked by fear that is all-consuming even though you know it’s not rational?
- Do you find yourself worrying over things you have no control over?
- Does fear hold you back from living a happy life?
- Is that anxiety tingling sensation in your body a constant reminder of fear?
I’ve been there. And through practicing the principles in my bestselling book, “From Anxiety To Love,” I now live free from debilitating anxiety.
- You don’t have to master your fears, you simply need to be open to remembering love.
- Anxiety falls away when you remember your True Self
- We can remember the perfect love that exists in all of us.
- A fear-free life IS possible.
I want to help you live the fearless life you’ve been waiting for.
My 6-week class on “How to Heal Anxiety” is here!
Replay & Downloads Available now!
In this 6-week experience, here’s what you’ll learn:
Module 1: Setting a Strong Foundation In this module, we’ll cover foundational principles in shifting from anxiety to love and key attitudes to cultivate in your life: Radical honesty, committing your life to Spirit, and radical willingness. You’ll implement strategies immediately to allow non-judgment, self-care, and self-compassion to guide you on the journey of shifting from anxiety to love.
Module 2: Navigating our Hooks and Triggers This module will focus on uncovering hidden blocks and identifying what trips you up. We’ll roll up our sleeves and get deep down into the mind to uncover beliefs that hold you back from peace.
Module 3: Finding your Anchor This module will focus on finding your “rock” (the one who sees you ONLY with love) and we’ll explore how to use it to ground yourself and to heal. We’ll implement the transformational process of “doing” into “being.”
Module 4: Learning to Deeply Listen This module will cover the art of slowing down, pausing, and listening. You’ll learn strategies to tune into Love and strengthen your connection with your True Self.
Module 5: Steps and Shifts In the healing journey of shifting from anxiety to love, there are things to DO and things to THINK. We’ll explore select steps and shifts as covered in my book, “From Anxiety To Love.”
Module 6: Living the Process Ultimately, we’re moving towards dropping our stories. But for now, in this module we’ll cover tools and strategies for various anxiety scenarios and how they show up in your life.
What others are saying:
"Corinne's enthusiasm for this inner healing work was contagious—I couldn't stop smiling throughout the class! I was very impressed by her backwards-and-forwards knowledge of A Course in Miracles (ACIM) that was solidly grounded in her own dedicated practice. She stuck to the Truth from beginning to end as she gently guided us through the process of being radically honest with ourselves." —Rieko Yamanaka
"Corinne is so well versed in ACIM and its principles but speaks about it on a very practical level and is able to focus on issues that are of concern to most students. She meets each participant's question in whatever place they are experiencing with genuine care and compassion and is able to gently point them toward Holy Spirit, Self-discovery, and healing. Thank you, Corinne for the gift of this class." —Tim H.
"Corinne's thoughtful content, presentation and interaction helped me deepen my understanding and application of the Course. Super helpful to my daily practice. Thank you!" —Suzanne F
"I was deeply moved by the powerful experience of this class. I am more hungry than ever to continue to overcome anxiety and become my true self. There is so much to experience and the class touched upon this beautifully." —Karen B
the book Anxiety nearly took me down.
But working with my Inner Therapist led me to remember the peace already within me.
In this book I share every step I took to free my mind from fear.
FREQUENTLY ASKED QUESTIONS:
How do I know if I’m ready to take this class? You’re ready if you have a complete desire to live a life that is not dictated by fear. You have to have an attitude of complete honesty with yourself and be willing to look deeply into your own mind.
Is there any reading or homework required? - There will be a weekly homework and reading “From Anxiety To Love” is required.
How long are the sessions? - Each class is 75 minutes. There will be time to ask questions in each class.
If I can't attend the live class, will there be any replays? - Yes, class replays will be available (audio downloads, transcripts & class videos)
Is this counseling for anxiety? - No. This class is for educational purposes only and is based on the principles of the spiritual text A Course in Miracles. It is not clinical or medical treatment.
About Corinne Zupko, Ed.S., LPC, NCC, BCC
Corinne Zupko was diagnosed with her first anxiety disorder at a very young age and struggled with debilitating anxiety for nearly three decades. She found true healing through A Course in Miracles and now helps others to discover peace within themselves through her podcasts, writings, and her book, “From Anxiety To Love.”
Corinne is a keynote speaker, Adjunct Professor of Counselor Education, counselor, Board Certified Coach and teaches weekly mindfulness meditation classes at a major U.S. financial institution.
Replay & Downloads Available now!
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